Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Thursday, June 21, 2012

Happy Summer!!

  It's officially summer!! (For like two days now actually, I think) Summer means so many things. Beach. Food. Tanning. Food. BBQ's. Food. Swimming. Food. Oh and did I say food?!?!? which can be a challenge but... The best thing about all this food happening is that there are a lot more healthier options frequently available. Grilled chicken, fruit salads, fresh produce, fresh berries, watermelon!!. Not that you can't have these things when it's not summer but it is certainly more fun to have these things during summer! I personally have a few goals for the summer and they include more than weight loss. 
1. Lose 20 pounds (too much? probably but aim high right?!?) 
2. Read the entire Harry Potter series 
3. Learn to play my Ukulele
I enjoy doing lists such as these so that hopefully I can check at least one (or hopefully all) off at the end of the summer. I have a few things working in my favor. For one, I am working at a camp allll summer with wee little pre-schoolers so I am sure they will keep me running around. Also my husband is not going to be with me all summer, this is a good and bad thing. Good because I can control more of what I am eating and bad because I will miss him!! Andd I am doing a children's theatre show. So in addition to running around at camp all day, I am singing and dancing my nights and weekends away! Now, since I am working at a camp I have lot's of other hours available to read my Harry Potter series, providing I read at a nice pace. (there's one check :)) Finally the Uke welll...let's say this is the one I am least confident about. It's supposed to be super easy to learn, but If you have never played an instrument it is sooo not! So we will see about that one. But I have a month worth of foot rubs from my husband riding on that one so I have extra motivation!! haha It seems I have my summer cut out for me. So I will be eating fresh, reading fast, and watching youtube tutorials. I hope all of you out there check some things off your lists this summer as well. Happy Summer!!

Thursday, May 17, 2012

Results!

So what's it been like 2 months?!?! yikes!! I am a real blog-slacker. Honestly the thing is I don't like writing unless I have something good to say or a point I want to make, but that's not really the point is it? Well It is what it is I guess, I write when I feel like it. 
 So even though I haven't written doesn't mean I am not focused on my weight loss goals. I am actually more focused than ever since I took a job as a camp counselor. The job actually has a requirement written into the contract that I need to wear a bathing suit when the kids have swim time. If those words "required to wear a bathing suit" don't kick you into high gear I don't know what will. So I resorted to the 17 day diet which is really just a scripted out plan that eliminates carbs almost completely and then integrates them slowly in four cycles of 17 days. Of course this is also in addition to exercise. I like this diet because it gives you a plan to start over after you've been eating like food is being discontinued. Obviously the best way to lose weight is to change your lifestyle completely but sometimes you really need to see results as quickly as possible in order to keep going and this gives me that satisfaction. It also doesn't hurt that the summer clothes that were tight on me last year are now loose on me. I truly feel the key to keep going is not only feeling better but seeing the results, whether it's on the scale or in your clothes. Seeing results in weight loss is exactly like getting good grades, If you do the work and study (as I have learned) you will get A's...If you follow a healthy diet and exercise, you will lose the weight. I am looking forward to fitting into even more jeans that I have been saving just knowing I will once again fit into them. I am hoping this time next year this isn't even an issue and I am wearing all of those jeans I have been saving. Hopefully this action packed summer will kickstart me into gear...
 

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